244: The Hips Don't Lie: Yoga Solutions

Time Block G - Friday, 8:05-9:55am
Presented by: Stacy McCarthy
Session Format: Workshop

Do you feel stiff and tight in the hips? Experiencing tightness in the hips can affect other parts of your body, including the health of your back, knees and feet. Explore yoga postures designed to target the hips, gluteals and pelvis. Balance between strength and flexibility, and learn how yoga is a practice of opposites.


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Risk Free: Money back guaranteed if you are not satisfied with this conference.



Stacy McCarthy

IDEA Author/Presenter
Stacy McCarthy has devoted the past 15 years to instructing the ashtanga vinyasa yoga system while i... more less