217: The Healing Power of Forgiveness

Time Block C - Friday, 8:45-10:35am
Presented by: Max Strom
Session Format: Movement / Lecture

Forgiveness is perhaps the most powerful tool we have for healing. To forgive another heals oneself, just as anger toward another poisons oneself. Failure to forgive affects our stress level, power to heal the body, discernment and all our relationships. This workshop will include a powerful lecture on forgiveness followed by a gentle yoga practice incorporating breathing exercises and a guided meditation emphasizing emotional transformation.


Max Strom

IDEA Author/Presenter
Author of A Life Worth Breathing, Max Strom teaches his method of personal transformation worldwide ... more less