230: The GYROTONIC® Method: Finding Stabilization Through Movement and Contrast
Time Block E - Friday, 2:30-4:20pm
Presented by: Lisa Marie Goodwin-Rice
Session Format: Movement / Lecture
In this session, we will view the body as an organized unit and explore how rhythm and breath affect the whole organism. Through both the GYROKINESIS® and GYROTONIC methods, we will explore organic movement and where it comes from.