230: The GYROTONIC® Method: Finding Stabilization Through Movement and Contrast

Time Block E - Friday, 2:30-4:20pm
Session Format: Movement / Lecture

In this session, we will view the body as an organized unit and explore how rhythm and breath affect the whole organism. Through both the GYROKINESIS&reg and GYROTONIC methods, we will explore organic movement and where it comes from.


Lisa Marie Goodwin-Rice

IDEA Author/Presenter