224: The Five Vital Elements of Function

Time Block G - Saturday, 2:00-3:50pm
Presented by: Fraser Quelch
Session Format: Lecture / Workshop

Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional practices of the fitness industry. A hands-on approach to learning gives personal trainers a strong practical experience that enables them to apply the principles and techniques to their practices immediately. This session will transform the way you look at functional training.

Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... more less