225: Ten Nutrition Tactics of Top Athletes

Time Block F - Saturday, 9:35-11:25am
Session Format: Lecture

Are you curious about what elite endurance athletes put on their plate, in their pantry or in their mouth during an event? Let's take lessons from the top athletes and discuss the science behind their tactics. Leave this session with some fun tips, tools and advice you can share with your clients. Participants will be able to discuss the science behind diet strategies used by endurance athletes and give their clients fun, evidence-based tools for fueling their workouts-all within your scope of practice.

Jenna Bell-Wilson, PhD, RD, LD, holds a doctorate degree in exercise science and a master’s degree... more less