408: Taste of Zumba®

Time Block M - Saturday, 4:00-5:50pm
Presented by: Tony Witt, Eliza Stone
Session Format: Workshop

This class brings the fun back to fitness by combining high energy and motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Zumba is a fusion of Latin and international music and dance themes that come together to create a dynamic, exciting and effective fitness system! It is based on the principle that a workout should be fun and easy to do, and offers a complete breakdown of all basic rhythms and movements, demonstrating how each rhythm defines the movement. This workshop will show you how to merengue, salsa, cumbia and reggaeton—Zumba Fitness style!

Tony Witt

IDEA Author/Presenter
The co-owner and co-head choreographer of Amore Dance in Kansas City. As a Zumba® national master t... more less

Eliza Stone

IDEA Author/Presenter
Eliza Stone, MS, is a Zumba® education specialist, a nutritionist and an international fitness p... more less