504: Tabata Training

Time Block O - Sunday, 7:00-7:45am
Presented by: Eve Fleck, MS
Session Format: Workout

Tabata training is the hottest trend in high-intensity, low- (or no-) equipment workouts. Do it inside or take it outside for a new way to experience these hard-core cardio and strength intervals!

Eve Fleck, MS

IDEA Author/Presenter
Eve Fleck, MS, holds a master's degree in exercise physiology and lectures at California State Unive... more less