202: Tabata Bootcamp™

Time Block C2 - Thursday, 7:00-7:45am
Presented by: Mindy Mylrea
Session Format: Workout

Experience Tabata Bootcamp™, a revolution in small-group training. Based on cutting-edge HIIT exercise and the latest in behavioral science, you'll experience a glimpse of how this program will transform your clients' bodies and their lives. This workout combines the latest techniques in HIIT research, metabolic profiling, perfect exercise programming and motivational coaching that can yield big results for you and your clients.

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is a respected presenter who has inspired and motivated fitness professionals worldwide... more less