Tabata Bootcamp™ is a revolution in small-group training designed to generate revenues for you and your facility. Based on cutting edge HIIT exercise, sound nutrition and latest behavioral science, you'll learn how to run 8 week bootcamps that will transform your clients' bodies and their lives. This turnkey program provides you with all the tools you need to be successful. You'll learn the latest techniques in HIIT research, metabolic profiling, perfect exercise programming, body assessment, and motivational coaching skills for creating positive healthy habit forming behaviors, including the Take 3 Eating method, a behavioral science approach that will change the way they eat forever. Lastly, you'll empower your clients and teach them how small steps can yield big results.

• This course includes an instructor manual, resistance tubing, access to the complete online library that contains over 70 workouts and nutritional support videos, web membership and ongoing support are at no additional fee
• Lunch is on your own (1 hour).
• Approved for 0.9 ACE CECs and 8.0 AFAA CECs. CECs from other agencies are pending. No CPR card required.
• Participants will receive a Certificate of Completion.

Mindy Mylrea

IDEA Author/Presenter

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Mindy Mylrea is a respected presenter who has inspired and motivated fitness professionals worldwide... moreMindy Mylrea is a respected presenter who has inspired and motivated fitness professionals worldwide. She is a recipient of several fitness awards, including IDEA Fitness Instructor of the Year, and the CanFitPro and ECA Presenter of the Year. A Gatorade®athlete and the creator of Tabata Boot Camp and Gliding™, Mindy is also on the professional development team for Schwinn®Cycling, BOSU®and Flirty Girl Fitness®. Mindy owns FitFlix Productions DVD production services and has starred in over 200 instructional videos. She is a continuing education provider for ACE and AFAA. less