112: Tabata Bootcamp™

Wednesday, 10:00am-7:00pm
Presented by: Mindy Mylrea
Session Format: Lecture / Workshop

Tabata Bootcamp™ is a revolution in small-group training designed to generate revenues for you and your facility. Based on cutting edge HIIT exercise, sound nutrition and latest behavioral science, you'll learn how to run 8 week bootcamps that will transform your clients' bodies and their lives. This turnkey program provides you with all the tools you need to be successful. You'll learn the latest techniques in HIIT research, metabolic profiling, perfect exercise programming, body assessment, and motivational coaching skills for creating positive healthy habit forming behaviors, including the Take 3 Eating method, a behavioral science approach that will change the way they eat forever. Lastly, you'll empower your clients and teach them how small steps can yield big results.

  • This course includes over 70+ online workouts and eating strategy videos, online nutritional guide, instructor manual, Tabata Bootcamp backpack that includes mini manual, manual, and figure 8 tubing, and your own business Web access and a complete turnkey program to grow your own Tabata Bootcamp business.
  • Lunch is working lunch, but 5 and 10 minute breaks will be provided throughout the day.
  • Approved for 0.9 ACE CECs and 8.0 AFAA CECs. CECs from other agencies are pending. No CPR card required.
  • Participants will receive a Certificate of Completion.

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is a respected presenter who has inspired and motivated fitness professionals worldwide... more less