452: Tabata Boot Camp
When was the last time you saw a complete total-body turnaround in you or your clients? How many of your students credit you for their fitness and weight loss success? If the answer is not as many as you’d like, then you need Tabata Boot Camp. Learn how to implement and execute Mindy’s 6- and 30-minute micro-burst interval training workouts so your clients/students will be singing your praises.
By Mindy Mylrea