452: Tabata Boot Camp

Time Block K - Saturday, 4:30-6:20pm
Presented by: Mindy Mylrea
Session Format: Workshop

When was the last time you saw a complete total-body turnaround in you or your clients? How many of your students credit you for their fitness and weight loss success? If the answer is not as many as you’d like, then you need Tabata Boot Camp. Learn how to implement and execute Mindy’s 6- and 30-minute micro-burst interval training workouts so your clients/students will be singing your praises.
By Mindy Mylrea

Mindy Mylrea

IDEA Author/Presenter
Mindy Mylrea is the owner of FitFlix Productions and the creator of Gliding™, the gliding discs... more less