304: Super Flexibility Highways

Time Block F - Saturday, 8:45-11:35am
Presented by: Chuck Wolf, MS
Session Format: Workshop

This workshop blends the information from two popular presentations. Super Flexibility Highways examines the six integrated chain relationships to attain optimal function and performance. This lecture/workshop will explore the regional body relationships that exist to promote integrated flexibility and performance. Strategic movement pattern progressions will enhance the proprioception of the soft tissue to maintain strength within each of the six Flexibility Highways and enrich movement performance.


Chuck Wolf, MS

IDEA Author/Presenter
Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with cli... more less