This workshop blends the information from two popular presentations. Super Flexibility Highways examines the six integrated chain relationships to attain optimal function and performance. This lecture/workshop will explore the regional body relationships that exist to promote integrated flexibility and performance. Strategic movement pattern progressions will enhance the proprioception of the soft tissue to maintain strength within each of the six Flexibility Highways and enrich movement performance.

Chuck Wolf, MS

IDEA Author/Presenter

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Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with cli... moreChuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry's top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology. less