451: Strong Step Conditioning
Time Block K - Saturday, 4:30-6:20pm
Presented by: Yoav Avidar
Session Format: Workshop
Did you know that the step is not just for cardio and choreography classes? It can be used in a variety of different group exercise formats. Using only the platforms, raisers and bands, you will explore a new world of creative strength sequences. This session is just what you need to inspire your body conditioning classes.
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