228: Stress-Free Step

Time Block F - Friday, 4:30-6:20pm
Presented by: Fred Hoffman, Med
Session Format: Workshop

Been looking for a ‘good ole’ step class? Well you’ve just found it! This session offers you everything that step was intended for: a fun, creative cardio workout, easy to follow choreography and no stress trying to keep up or figure it out. Filled with a variety of dynamic, easy to teach, and ready to use step combos, this session is a guaranteed good time for everyone! For all of the steppers out there—this one’s for you!

Fred Hoffman, Med

IDEA Author/Presenter
Fred Hoffman, M.Ed., is the owner of Fitness Resources Consulting Services and the author of Going G... more less