202: Strengthening the Fascial Lines in 3-D

Time Block C - Friday, 8:45-11:35am
Presented by: Peter Twist, MSc
Session Format: Workshop

This session offers a fresh and innovative approach to analyzing human movement and creates a platform for building next-level strength in 3-D. Discover new-school anatomy to appreciate how connective tissue and muscle interacts to create a structural web capable of massive muscle synergy and strength gains. Experience multidirectional and multiplanar loading challenges that overload the entire infrastructure to create and channel full-spectrum strength.

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Peter Twist, MSc

IDEA Author/Presenter
Peter Twist, MSc, is the president and CEO of Twist Sport Conditioning™ and is an exercise phy... more less