630: Strength and Conditioning Match-Up, Powered by GRIT™ Strength
The IDEA Summer Games brings you an outdoor match-up like no other! Come learn strength and conditioning programs that can enhance performance, improve sports fitness and reduce the risk of injury. You will compete to win the gold, silver or bronze while experiencing new partner body leverage drills, exciting new equipment for strength and conditioning, and epic sport challenges. Plus, learn how Les Mills GRIT Strength can exhilarate conditioning results for any player!