205: STOTT PILATES®: Programming 2 on the V2 Max Plus™ Reformer
Continue to expand exercise options and programming possibilities with the second in the V2 Max Plus Reformer workshop series. Exploring the unique features of this unparalleled piece of equipment, discover how the reformer, vertical frame and second set of pulleys can be maximized to develop motivating and captivating workout sessions. Observe how familiar exercises can be updated by accessing some of the reformer's special properties. Learn how these can be incorporated into any beginner-to-advanced routine.