350: STOTT PILATES®: Programming 1 on the V2 Max Plus™ Reformer

Time Block L - Saturday, 2:00-3:50pm
Presented by: PJ O'Clair
Session Format: Movement

Learn how to transform the STOTT PILATES V2 Max Plus Reformer to explore selected Essential–level exercises on the mat, reformer and Cadillac. Discover how to cue, correct and modify for individuals and groups to make the most of each workout. This workshop is guaranteed to keep you and your clients challenged, motivated and coming back for more!

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PJ O'Clair

IDEA Author/Presenter
PJ OClair has been a leader and consultant in the fitness industry for more than 25 years. She is a ... more less