205: STOTT PILATES® The Shoulder Girdle: Stability and Function

Time Block E - Saturday, 9:00-11:50am
Presented by: Matthew Comer, MS
Session Format: Workshop

This workshop will explore the anatomy and biomechanics involved in the normal healthy functioning of the shoulder girdle. We will take a look at some of the interruptions that can occur and provide exercise progressions to help restore function. We will also take an in-depth look at the available movements and typical movement patterns of the shoulder girdle, and analyze scapular movement, humeral movement and relevant muscular action. Then, common abnormal or dysfunctional movement patterns will be addressed and exercise progressions will be outlined in order to promote optimal performance.

Matthew Comer, MS

IDEA Author/Presenter
Matthew Comer, MS, is a STOTT PILATES® instructor trainer, and the founder and co-owner of Pilat... more less