014: STOTT PILATES® Athletic Conditioning on the V2 Max Plus™ Reformer

Wednesday, 9:00am-12:30pm
Presented by: John Garey, MS
Session Format: Preconference

Serious athletes—whether professional or amateur—benefit greatly from performance enhancement training. This high-caliber workout is designed for instructors and trainers working with very fit and accomplished athletes. Using the STOTT PILATES V2 Max, an all-in-one machine that combines the functionality of the professional reformer with the key features and benefits of the Cadillac, experience the virtually endless programming options this piece of equipment allows. Always initiating from the core, you’ll learn how this complete-body workout retrains muscles that may have become unbalanced and you’ll be able to take your clients to a new level of strength and agility.

A Certificate of Completion will be provided.

By John Garey, MS

John Garey, MS

IDEA Author/Presenter
John Garey, MS, is the owner of John Garey Pilates in Long Beach, California, the only STOTT PILATES... more less