493: Stop Joint Pain Series-Upper Body MELT®

Time Block K1 - Friday, 4:10-4:55pm
Presented by: Sue Hitzmann, MS
Session Format: Workout

Are you looking for simple techniques to improve shoulder and neck stability so you get the most out of your workouts while reducing the risk of injury? Learn how to add 10-minute MELT Length and NeuroStrength maps to your upper-body training day to improve your performance and reduce inflammation, joint damage and pain.

Sue Hitzmann, MS

IDEA Author/Presenter
Sue Hitzmann, MS, is a nationally recognized somatic-movement educator and manual therapist. Her dec... more less