684: Step to Strength

Time Block N1 - Saturday, 1:30-3:20pm
Presented by: Michelle Felzman
Session Format: Workshop

Revive your step workout! Integrate challenging strength exercises to rev up your intensity and create a workout that is beyond boring! Your participants won't have time to look at the clock! This session will take you through intervals of challenging, yet attainable choreography and intense body weight exercises.

Michelle Felzman

IDEA Author/Presenter
Michelle Felzmann has covered all avenues of fitness in her 20 years of experience in the field. She... more less