740: Standing Pilates

Time Block V - Sunday, 9:40-11:00am
Presented by: Kathy Corey
Session Format: Workshop

From the original repertoire to the current innovations of the standing Pilates exercises, this class challenges balance, flow of movement and control with a new choreographed program.  A great addition to your traditional mat class, these exercises add a new dimension to the standing work from the archives of the original program, as well as contemporary movement patterns.   

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Kathy Corey

IDEA Author/Presenter
Kathy Corey is the owner and director of West Coast Pilates. She has been a Pilates teacher and an a... more less