726: Stages™ Cycling: Now You're Playing With Power

Time Block T - Saturday, 1:30-3:20pm
Presented by: Pam Benchley
Session Format: Workshop

At first, teaching with power can seem quite puzzling. Fear not! We have the pieces to help you solve the puzzle, all while creating a fun, yet challenging indoor cycling experience. In this session, we'll define wattage and how it is applied in cycling, as well as introduce creative ways to cue your students. Learn to identify the top-5 potential roadblocks when teaching indoor cycling, and leave with a strategy for long-term success!

Pam Benchley

IDEA Author/Presenter
Hi! My name is Pam Benchley and I am in the Dunkirk/Fredonia NY area - just a bit west of Buffalo, N... more less