636: SPRI®: Tough Rubber
Discover how to create group circuit-training routines using SPRI's braided tubing products. This team training formatted session varies training intensity through a series of range of motion, strength, power, and run-and-jump exercises and activities all while building participant camaraderie. This is a test of strength, stamina, focus and mental toughness with a whole lot of fun thrown in along the way. Everyone finishes, and no one is left behind!