372: SPRI®: Metabolic Conditioning for Small-Group Training

Time Block I - Saturday, 10:30am-12:20pm
Presented by: Fabio Comana, MA, MS
Session Format: Workshop

Discover how to combine two hot trends: metabolic conditioning and small-group training! Learn how to effectively manipulate load, power and volume to boost metabolism and transform fat into fit. Following the latest research, SPRI’s Metabolic Conditioning delivers new training philosophies and strategies for fitness professionals to implement that deliver results, while avoiding injury, attrition and failure.
By Fabio Comana, MA, MS

Fabio Comana, MA, MS

IDEA Author/Presenter
Director of Continuing Education for the National Academy of Sports Medicine (NASM), and faculty mem... more less