101: SPRI®: 360 Training-From Function to Performance

Time Block A - Friday, 7:00-7:45am
Presented by: Patrick Goudeau
Session Format: Workout

It's time you experienced 360 Training! Learn a specific training system that features 3-minute routines and six phases of training with zero rest. Using the Step360™ Pro, this new 3-6-0 training system allows every participant (in large group training classes) to develop strength, balance and movement integrity. Training on the Step360 Pro's responsive and reactive surface will leave you feeling energized and ready for more.

Patrick Goudeau

IDEA Author/Presenter
Fitness expert PATRICK GOUDEAU is one of the most sought-after trainers in the world. This NIKE Elit... more less