132: Explore Functional Fascia for Movement Prep, Corrective Exercise and Sport Performance
Utilize training that has been used in the NFL, NBA and MLB! Discover the impact that Pre-Gen micro cycles and Re-Gen macro cycles have on performance, injury prevention and overall tissue tolerance associated with sport-specific movement patterns. Learn the many benefits of myofascial compression techniques in conjunction with muscular movement patterns and the transfer of energy and power throughout the body. See your clients reap the rewards of enhanced performance through improved muscle pliability, flexibility and greater joint range of motion.