302: Smokin' Small-Group Training

Time Block H - Sunday, 8:00-10:50am
Presented by: Jay Dawes, MS
Session Format: Workshop

In this interactive workshop, attendees will be exposed to a variety of strategies to successfully design and implement fun and innovative small-group training sessions with limited space, time and equipment. A variety of non-traditional training techniques, drills and exercises will be utilized to challenge your limits within your own fitness level.

Jay Dawes, MS

IDEA Author/Presenter
Jay Dawes, MS, is the director of education for the National Strength and Conditioning Association i... more less