271: Small–Group/Team Training—Introducing Les Mills GRIT™ Series
This session focuses on the latest high-intensity small-group team training (SGTT) programming in 30-minute formats. Participants can expect to receive the latest research on training for SGTT, and best practice around exercise/music selection, management and marketing of this type of programming. The session will include two 30-minute workouts. Repeated as session #511.