469: ShockWave Circuit: The Most Efficient Total–Body Workout in the World!

Time Block L - Friday, 10:20am-12:10pm
Session Format: Workshop

Repeated as session #440. See page 35 for full description.

Doris Thews

IDEA Author/Presenter
Doris Thews has been a professional in the fitness industry for over 28 years. Her journey in fitnes... more less

Julz Arney

IDEA Author/Presenter
Julz Arney is the owner of Team Arney, Inc. Fitness Consultants and has been a professional fitness ... more less

Josh Crosby

IDEA Author/Presenter
Josh Crosby is the creator of Indo-Row®, a growing international group fitness program designed ... more less

Keli Roberts

IDEA Author/Presenter
Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... more less

Jay Blahnik

IDEA Author/Presenter
Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves... more less