441: ShockWave Circuit

Time Block K - Saturday, 4:30-6:20pm
Session Format: Workshop

Get amped! Get competitive! Get ready to rumble! Discover new ideas for boot camp classes that are designed to amplify camaraderie, team spirit and competition. Push your limits as you work in partners and groups to help take your team to the championship! Put a new surge of energy into your boot camp and circuit training classes!

Jay Blahnik

IDEA Author/Presenter
Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves... more less

Josh Crosby

IDEA Author/Presenter
Josh Crosby is the co-creator of Indo-Row and ShockWave; two international group fitness programs de... more less

Keli Roberts

IDEA Author/Presenter
Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... more less