338: SHAKTI™ Rising: Awaken Your Asana

Time Block J - Saturday, 2:30-4:20pm
Presented by: Stacy McCarthy
Session Format: Movement / Lecture

Do you feel like your energy is pulled in too many directions and you’re giving it away to everyone but yourself? Through a flowing practice, balancing strength and surrender, you’ll awaken your muladhara chakra to create a strong base, and then explore unique openings for the hips and spine. Regenerate your energy, find your sacred force and manifest your divine power.


Stacy McCarthy

IDEA Author/Presenter
Stacy McCarthy, B.S., E-RYT is a Wellness Expert, Coach and Author in Rancho Santa Fe, CA. Recently ... more less