399: Schwinn® Cycling: The Trend Report

Time Block M - Friday, 2:45-4:35pm
Presented by: Shannon Fable
Session Format: Workshop

What are today’s hot cycling trends, and what do they mean for instructors who coach indoor rides? This workshop digs into five of the top things that matter most right now in the world of cycling: pedal speed, pedaling technique, bike geometry, training with wattage versus heart rate, and the use of accessories to improve performance. Uncover the controversies, get the updates and head back to your classes informed and inspired. This workshop includes a complete ride experience with detailed notes.

Shannon Fable

IDEA Author/Presenter
Shannon (Griffiths) Fable is the 2006 ACE Instructor of the Year and a master trainer for Nautilus I... more less