355: Schwinn® Cycling: So You Think You Can Race, Season 2!

Time Block H - Saturday, 8:15-10:05am
Presented by: Keli Roberts
Session Format: Workshop

Capture the thrill of bike racing in your indoor classes and bring an authenticity to your rides that will inspire your students to train hard. Get a primer on bike racing and a how-to for implementing indoor training plans specific to each sport. Participate in an all-new Omnium Race, a sample of five different race events, and explore facets of competition beyond the physical that make for an unstoppable athlete!
By Keli Roberts

Keli Roberts

IDEA Author/Presenter
Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... more less