363: Schwinn® Cycling: So You Think You Can Race?

Time Block J - Saturday, 10:00-11:50am
Presented by: Keli Roberts
Session Format: Workshop

Whether it's track, road, mountain, cyclocross or time trial, if you're on two wheels and riding to win, it's a race, and that means it's ON! Capture the thrill of bike racing in your indoor classes and bring an authenticity to your rides that will inspire your students to train hard and fight for the finish. This workshop includes a primer on bike racing and a how-to for implementing indoor training plans specific to each sport. You'll participate in an "Omnium Race," a sample of five different race events, and explore facets of competition beyond the physical that make for an unstoppable athlete!

Keli Roberts

IDEA Author/Presenter
Keli Roberts?is a specialized tier-three personal trainer at Equinox in Pasadena, California. She is... more less