429: Schwinn® Cycling: My Favorite Ride

Time Block N - Friday, 4:50-6:00pm
Presented by: Amy Dixon
Session Format: Workshop

Chosen just for this event by your Schwinn master trainer, come experience a complete ride sure to give you plenty of ideas for your classes and one heck of a workout! You can expect world-class coaching, motivation and incredible energy. Amy will break down all the components of her favorite ride, including music, cuing, imagery and coaching techniques so you can successfully replicate this workout for your own classes.

Amy Dixon

IDEA Author/Presenter
Amy Dixon is the group fitness manager for Equinox in Santa Monica, California, and is the official ... more less