483: Schwinn® Cycling: Leave 'Em Breathless II

Time Block J2 - Friday, 2:00-3:50pm
Presented by: Amy Dixon
Session Format: Workshop

Sports psychology + high intensity training = explosive results! Whether you joined us for the debut of this workshop last year or you are just arriving to the party, get ready for a second dose of the industry's hottest topic paired with the mind-body tools to take your ride experience over the top. This workshop includes an explosive sweat session and the science, skills and electric coaching you can take back to your classes to leave 'em breathless...again!

Amy Dixon

IDEA Author/Presenter
Amy Dixon is one of the most dynamic fitness instructors in the industry today. She is a contributin... more less