This information-packed day offers you the industry’s finest and most comprehensive indoor cycling instructor training, giving you everything you need to become the best instructor you can be. Bike fit, cycling physiology and mechanics, proper technique, the Schwinn Cycling Coaching Pyramid, and class design are thoroughly explained and experienced in an interactive format taught by Schwinn program creator Jay Blahnik and lead master trainer Julz Arney. Each attendee will receive a detailed resource manual, a certificate of course completion, a FREE Power Music®/Schwinn Cycling PowerMix music CD, energy snacks and coffee to keep you going, and two power-packed workouts along with detailed notes so you can teach them to your own classes right away.

Lunch on your own.
A Certificate of Completion will be provided.

Jay Blahnik

IDEA Author/Presenter

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Jay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on... moreJay Blahnik is a contract athlete for Nike and an advisory board member for Nautilus®. He serves on the BOSU® development team and is a program developer for the Schwinn® indoor cycling program. Jay is also the group exercise spokesperson for IDEA, the recipient of the 1996 IDEA Fitness Instructor of the Year award and the 2005 Can-Fit-Pro Presenter of the Year.
Certifications: ACE, AFAA less

Juliane Arney

IDEA Author/Presenter

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Juliane “Julz” Arney is a dance-fitness specialist with 18 years' experience, lead master traine... moreJuliane “Julz” Arney is a dance-fitness specialist with 18 years' experience, lead master trainer for Schwinn® Cycling professional education, author, group exercise programming consultant and the star/creator of multiple dance video productions. Certifications: ACE, AFAA less