195: Runner’s Clinic

Time Block E - Friday, 2:00-3:50pm
Presented by: Jason Karp, PhD
Session Format: Workshop

Learn how to run better through the application of running form drills. Get a special insider’s view to the best lessons and workouts for runners, including lactate threshold runs, VO2max intervals and anaerobic capacity intervals. During this interactive clinic, you’ll get a scientific and coaching view of the training process from America’s running expert, experience different workouts for yourself and leave with a new knowledge of running!
By Jason Karp, PhD

Jason Karp, PhD

IDEA Author/Presenter
Dr. Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit. As one of ... more less