390: Reformer With Towers: A Fusion of Classic and Innovative Movement

Time Block I - Saturday, 10:30am-12:20pm
Presented by: Kathy Corey
Session Format: Workshop

Learn how to combine traditional pieces of equipment with innovative exercises that are adapted for the Tower. This program transfers movement patterns and sequences to this inventive piece of equipment and blends new and classic movements together for a complete program. Discover the most effective way to use the reformer with Towers by performing a combination of Cadillac and reformer exercises at the same time.
By Kathy Corey


Kathy Corey

IDEA Author/Presenter
Kathy Corey is a Master Teacher who began her career with the Pilates Technique in 1979. She has b... more less