273: Reformer as Functional Training

Time Block H - Friday, 10:15am-12:05pm
Presented by: Leslee Bender
Session Format: Workshop

Not all Pilates exercises are beneficial for the general population. You will look at the reformer differently after this session. You'll see how it can be utilized to correct body mechanics, and discover how to analyze postural issues and corrective exercises. This class is for the instructor who wants a deeper knowledge of deviations.


Leslee Bender

IDEA Author/Presenter
Leslee Bender is the founder of the Pilates Coach and the Bender Method of Training. With over 25 ye... more less