504: Reebok Presents Les Mills BODYPUMP™

Time Block K1 - Friday, 4:10-4:55pm
Session Format: Workout

Les Mills BODYPUMP™ is the original barbell class designed and scientifically proven to strengthen the entire body. This 45-minute workout challenges all major muscle groups by using the best weight-room exercises, including squats, presses, lifts and curls. Great music, awesome instructors and a choice of weights inspire participants to get the results they came for, and fast!

Rebecca Garity

IDEA Author/Presenter
Rebecca Garity is a Reebok athlete and Les Mills master trainer and presenter for BODYCOMBAT™,... more less

Josef Matthews

IDEA Author/Presenter
Josef Matthews is a U.S. national trainer and DVD presenter for the Les Mills GRIT™ Series, BO... more less

Sheldon McBee, MS

IDEA Author/Presenter