725: RealRyder® Indoor Cycling: Light 'Em Up and Fill the Room!

Time Block O - Saturday, 3:40-5:10pm
Presented by: Leslee Bender
Session Format: Workshop

Every instructor wants a full class. Light your class up with stellar cuing, music selection and a ride they won't soon forget. Learn tips and tricks to coach your warm-up, cool-down and ride. Learn how to correlate BPM and cadence, match the right song to the right terrain, organize class plans and playlists and teach off the bike. Rock star instructors know how to pull it all together and fill the room!

Leslee Bender

IDEA Author/Presenter
Leslee Bender is the founder of the Pilates Coach and the creator of the Bender Barre Method. A 2010... more less