324: RealRyder® Indoor Cycling: Light 'Em Up and Fill the Room!
Every instructor wants a full class. Light your class up with stellar cuing, music selection and a ride they won't soon forget. Learn tips and tricks to coach your warm-up, cool-down and ride. Learn how to correlate BPM and cadence, match the right song to the right terrain, organize class plans and playlists, and teach off the bike. Rock star instructors know how to pull it all together and fill the room!