455: RealRyder® Indoor Cycling: Cardio Games
Match cardio training with high-energy interaction that keeps your riders engaged and accountable. Learn how competition, coaching and psychology result in motivation that guarantees results and enhances the fun factor. What works best? Trash talk, positive reinforcement or friendly competition? It's time to play! Learn to guide group ladders, solo leads, sprint pyramid builds, teammate tag and coach, pedal with the pack, and follow the leader. You'll leave with six new interactive game formats that you can implement in your classes tomorrow. Let the games begin!