690: Raising the Barre

Time Block N1 - Saturday, 1:30-3:20pm
Session Format: Workshop

As certified fitness professionals, we have a responsibility to make our best effort to provide safe and effective workouts. There is a way to teach barre workouts without putting unnecessary pressure on the muscular skeletal system. Come learn how to provide modifications that will enable all of your clients to participate safely in barre classes. Whether adjusting the range of motion, giving permission to rest or adjusting foot placement, you will walk away from this session with ideas to help support individual bodies.

Related:

Leslee Bender

IDEA Author/Presenter
Leslee Bender is the founder of the Pilates Coach and the creator of the Bender Barre Method. A 2010... more less

Tricia Murphy-Madden

IDEA Author/Presenter