105: R-KAIDE™: The Newest Way to Score Points!
Time Block A - Thursday, 7:00-7:45am
Presented by: Fred Hoffman, MEd, Biray Alsac, MS
Session Format: Workout
Ever thought of fusing video games with exercise? R-KAIDE is a fresh new workout that blends entertainment technology with exercise physiology. Inspired by popular dance-based video games, this class scores big by bringing the video arcade into the workout room! With dance pads for everyone, a giant screen and groovy music, you'll see why R-KAIDE is attracting new audiences to group fitness. Calling all players!


