108: Purposeful Assessments for Optimal Results
With all the in–depth assessment techniques being taught in the industry today, we would hope that we are doing all the right things in order for our clients to achieve optimal results. Conducting useful assessments are the key to providing the information we need to develop effective exercise prescriptions. But many times these assessments fall short in giving us the information we truly need in order to progress our clients. So, maybe it is time to assess the assessments. In this class, we will take a look at what is being done in our industry and provide some practical tools that trainers can use to manipulate their clients' programs on a daily basis so they will reach their desired goals.