223: Powerful Teaching: Dance-Inspired High-Low

Presented by: Carol Murphy
Session Format: Workshop

If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It's the ideal combination of energy, creativity and fun in a workshop that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You'll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all. This session may be applied toward the Certificate Program in Group Ex Instruction. See page 2 for more details.

Carol Murphy

IDEA Author/Presenter
Carol Murphy, a finalist for the 2008 IDEA Instructor of the Year, is a master trainer for Resist-A-... more less